I am a wife (hockey wife), mom, and overall energy lover. I am passionate about nutrition, movement, and our connection to something greater and the great power we all hold within.
I love quiet days and just being at home. I love yoga and to cook. I am a researcher at heart and love to dive into a good book or listen to inspirational podcasts.
As a young girl I was always mesmerized by the universe and the power of nature. I was fascinated by our body and the connection of our mind and soul. I could feel that we are so much more than our bones, blood and organs. I would ponder what is making our hearts beat, how animals just know what to do, how you instantly feel certain things when with certain people. That inner universe and how it connects to the greater universe was my passion. I am seeker of that energy that we feel and what cannot be seen.