I love yoga + kundalini yoga. I love food + cooking.  I really love to read and just be still.  I love to exercise and move my body and most importantly follow what my body is telling me and asking of me. This has been a real struggle for me. I love quiet days and taking time to tune in and listen to what my body + soul are telling me. I have found by doing less and committing less I am receiving more. So much more. I feel more fulfilled. I love energy and the power that we have inside. I have discovered the power of my emotions and my perceptions and the power of the stories that I have told myself~what I used to define myself as are not even real and how profoundly my life was shaped because of those stories.

I lived in fear and have struggled with anxiety my whole life and it wasn’t until one of my biggest fears happened to me that I chose to make a change. I woke up. I stopped blaming everything out there. I realized if I wanted my life to be different I had to change and not try to change the circumstance or control everything to be how I wanted it to be. I didn’t want to live this way anymore. I didn’t want to keep living inside my box, inside my head. I began feeling a stronger sense of connection and trust within myself and with the universe. I discovered it is an inside job. And once you connect within you are connected to something bigger~the magic truly happens. The universe responds!


For so long I was miserable as I wasn’t being me. In my heart and soul I felt so much but wasn’t living it. My life was out of alignment. I wasn’t living my truth. I wasn’t being me for fear of what others would think. I literally felt like my life was being lived for everyone else and kept my true self expression hidden. I was afraid to shine.

“Our deepest fear is not that we are inadequate. Our deepest fear is
that we are powerful beyond measure. It is our light, not our darkness that
most frightens us”

Marianne Williamson

Throughout my struggle with discovering myself I graduated university and married my high school sweetheart and had my 4 amazing children. They are my best teachers yet. I went on to study and become a homeopath. But I still continued to search out there for something. I took course after course, took trips and just kept gripping at something that wasn’t even there. Was afraid to put myself out there.

I was soul searching. I was trying so hard to find something. I realized that everything I have been searching for was already within me. I just wasn’t listening. I see now that the hardships that occurred were and continue to be my true lessons. I am continuing to learn to accept what is and embrace what is. I am not a victim but lived like one. I blamed everything and everyone but when I stopped and began to understand it was inside job, there was a shift. I am suppose to be exactly where I am. I AM. The most powerful few words ever. I stopped pushing and trying so hard. I stopped trying to control the future and relive the past. The more I stopped the more things actually came to me. When I was ready, I was aware and I was able to see the signs. I was once asked something that resonated with me

If you aren’t going to live your truth then who will?

With spiritual work + divine guidance + healing from
homeopathy I am now allowing the spark or light
within to shine.

I now feel a sense of calm and acceptance. I trust and surrender to what my body is telling me. I trust the process and allow it to marinate within to see what needs to be done and how to act not react. I feel like I am being cracked open. I began to love myself. I want to live my truth. I want to share and help you heal.

and so here we are.

I hope you will enjoy the journey with me. I hope and intend that my sharing will allow you to begin to access that inner knowing and connection you all have. To take ownership of your body and advocate for your own health and that of your family. To always ask questions. To be guided by your inner light and something greater than us. You will always get the answer because you already know it. Stop listening to those stories you tell yourself! They are not real and most importantly to just trust.


discover the
beauty of homeopathy.

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